I'm here, sharing this raw and real journey that is my life, alongside my passions for wellness, self, life coaching, and creative endeavors. You'll see all that and more, here. This is the simplest way to explain why I am here thought: my intention with my companies and all of my platforms is to give you "me too moments," tips, tricks and tools that make your life better.
Want to be friends? Hit the contact tab!
Want to be friends? Hit the contact tab.
Interviewing the beautiful soul of Heidi Bencsik was pure joy. Her deep love of life and healing nature pour through even this terrible zoom quality. Her video interview is below and her Heidi also sent an interview script through, you can read it below… Name Heidi Bencsik Location Doylestown, Pennsylvania What is 1 weird fact […]
Valor essential oil is one of Young Living’s most popular proprietary blends.
My top 5 oils – 4/5 are in the starter kit! Jump in and see what I’m talking about.
4 books to read during quarantine! All fiction, all varying themes, all incredibly good.
Need an easy guide to making your own perfume? Look no further!
Probiotic Prebiotic Yogurt Chicory root Kefir Dandelion greens Sauerkraut Artichoke Tempeh Garlic Kimchi Onions Miso Leeks Kombucha Bananas Pickles Oats Natto Apples Screen grab this chart to keep on hand for grocery trips! What Are Probiotics and Prebiotics? Both prebiotics and probiotics are important for human health. However, they play different roles: Probiotics: These are live […]
it sounds dramatic, but it truly does feel as if this virus has put my baby in the corner. let me explain. not my actual physical baby – we aren’t there yet. But my dreams and hopes of a baby? The start of the entire process? It’s sitting in a corner collecting dust until we […]
I cannot stop talking about my current fave hand and face cream. I say current as my caveat that I reserve the right to change my mind or have a new fave down the line! But I’m not sure if anything is going to come along that is just this good… Sandalwood Moisturizing Cream is […]
Both grateful and destroyed: a personal thought dump and my feelings on the last few weeks of this pandemic and being quarantined.
Warm weather or cold, the holidays bring up so many memories. Holiday cards might be my favorite part of this entire season.