Let’s talk about Lemon Essential Oil ! 🍋🍋🍋🍋 Did you know that historically, Lemon oil has been used to fight food poisoning, malaria and typhoid epidemics, and scurvy (in fact, sources say that Christopher Columbus carried lemon seeds to America––probably just the leftovers from the fruit that was eaten during the trip.) Lemon oil can affect […]

“You are on a so called wellness journey…. but you are still fat so I just don’t really get it” That was an instagram message I received after posting an introduction post about myself and explaining my love of wellness in my intro. Here I was, talking about my passions, and all this person saw was […]

I recently took a team management course and it was so so SO good. One of the units was about focusing and refocusing your team and how in team based businesses, this is one of the biggest (and sometimes hardest..) jobs to do. I felt like I learned SO much and I wanted to bring […]

Let’s talk about Tranquil Essential Oil… First off.. It’s the best thing ever… and I DO say so myself ! Tranquil is a blend that Young Living has formulated using Lavender, Cedarwood, and Roman Chamomile. It comes in a 10 mL roller and straight out of the package it is ready to jump to your […]

I am lucky enough to call myself  a LOiler – a member of the incredible group ‘The LOil’s’. It is a community filled with the most kind, funniest, loving people who have come together to share their wellness, lives and love with each other. It is uplifting and amazing. I also call myself lucky to […]

I am a YUGE reader. YUGE I’ll tell you. Actually, I used to really hate reading when I was younger, but I got over that really darn quick because reading is that actual bomb.com. It is helpful and healing, a retreat when one is much needed, a place to call my own at a young […]

Some days we just hustle too hard. Leggings on, starbs forgotten, forehead crinkled, knees weak, vomit on my sweater, moms spagetti- Oh. Wrong one. SORRY. Couldn’t help it…   We hustle so hard that our tired eyes are OVER it. Too many content ideas are spinning in our brains and we cannot even open Trello […]

Wellness can be tricky. It shouldn’t be as taking care of ourselves, theoretically, should be one of the easiest things to do in the world. I mean, who knows us better than ourselves? What we need? But still, it can be quite a lot to get right as there are so many things out there […]

I love the idea of a reflection post – something to summarize and look back on and so for the first time ever I want to introduce my (going to be annual) end of the year post:   The Highs and Lows of 2017   2017 was a year for the books – that’s for sure.   It […]

This is the story of how I found my way to the good plant juice and why. *dun dun*   It All Began with Naptime It started with a sleeping baby, a bored nanny (that would be me) and instagram.   One night while at work, I was stuck on a couch under a sleeping lil babe and scrolling Instagram to pass […]