I'm here, sharing this raw and real journey that is my life, alongside my passions for wellness, self, life coaching, and creative endeavors.   You'll see all that and more, here. This is the simplest way to explain why I am here thought: my intention with my companies and all of my platforms is to give you "me too moments," tips, tricks and tools that make your life better. Want to be friends? Hit the contact tab! 

Want to be friends? Hit the contact tab.  

I'm Liv

Interviewing Heidi Bencsik

Interviewing the beautiful soul of Heidi Bencsik was pure joy. Her deep love of life and healing nature pour through even this terrible zoom quality. Her video interview is below and her Heidi also sent an interview script through, you can read it below… Name  Heidi Bencsik Location Doylestown, Pennsylvania  What is 1 weird fact […]

September 14, 2020

Uncategorized, Wellness

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Valor Oil |EO 101 Series

Valor essential oil is one of Young Living’s most popular proprietary blends.

August 21, 2020


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My Top 5 Essential Oils

My top 5 oils – 4/5 are in the starter kit! Jump in and see what I’m talking about.

June 1, 2020


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4 Books to Read on week #10 of Quarantine

4 books to read during quarantine! All fiction, all varying themes, all incredibly good.

May 14, 2020

Book, Wine

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Making Perfume using Essential Oils

Need an easy guide to making your own perfume? Look no further!

May 6, 2020


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Quick, Handy List of Probiotic & Prebiotic Foods!

Probiotic Prebiotic Yogurt Chicory root Kefir Dandelion greens Sauerkraut Artichoke Tempeh Garlic Kimchi Onions Miso Leeks Kombucha Bananas Pickles Oats Natto Apples Screen grab this chart to keep on hand for grocery trips! What Are Probiotics and Prebiotics? Both prebiotics and probiotics are important for human health. However, they play different roles: Probiotics: These are live […]

May 4, 2020


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Covid-19 Put My Baby in the Corner

it sounds dramatic, but it truly does feel as if this virus has put my baby in the corner. let me explain. not my actual physical baby – we aren’t there yet. But my dreams and hopes of a baby? The start of the entire process? It’s sitting in a corner collecting dust until we […]

May 4, 2020

Photo of my wife and I, outlined in a sunset

Motherhood, Personal, The Life

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My Current Favorite Hand & Face Cream

I cannot stop talking about my current fave hand and face cream. I say current as my caveat that I reserve the right to change my mind or have a new fave down the line! But I’m not sure if anything is going to come along that is just this good… Sandalwood Moisturizing Cream is […]

April 30, 2020

Personal, Wellness

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To stay sane…

Both grateful and destroyed: a personal thought dump and my feelings on the last few weeks of this pandemic and being quarantined.

April 26, 2020


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Basic Holiday Cheer

Warm weather or cold, the holidays bring up so many memories. Holiday cards might be my favorite part of this entire season.

December 16, 2019

AD, The Life, Uncategorized

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